Workout

5 Things to Do Everyday
April 12, 2016 by Street Workout Academy
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Cooking ideas made simple
April 8, 2016 by Street Workout Academy
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Fuel your workouts
April 8, 2016 by Street Workout Academy
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Balancing Pushing and Pulling Exercises
It is important to balance your workout between pushing and pulling exercises. This will balance your body’s strength, flexibility, and…
February 3, 2016 by Street Workout Academy
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Push Yourself with an Interval Timer
Having an interval timer when working out can help you push yourself the extra step, as well keep you from…
February 1, 2016 by Street Workout Academy
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Have You Heard of Fooducate?
Fooducate is an app that tells you the nutrition content for grocery store items. You simply use the camera on…
January 29, 2016 by Street Workout Academy
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Have You Checked Your Form Lately?
Form is everything! It is common to do even the most basic movements with poor form. Proper form will help avoid injury and…
January 26, 2016 by Street Workout Academy
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The Secret of Avoiding Injury
January 15, 2016 by Street Workout Academy
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20 min ON THE GO WORKOUT
August 25, 2015 by Street Workout Academy
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HOME MADE PROTEIN COOKIES
August 2, 2015 by Street Workout Academy
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