Balancing Pushing and Pulling Exercises

Balancing Pushing and Pulling Exercises
February 3, 2016 Street Workout Academy

It is important to balance your workout between pushing and pulling exercises.

This will balance your body’s strength, flexibility, and physique.

Be sure to cover everything from your legs to your fingers.

Don’t forget to switch things up so your body is always being challenged. If you do the same routine, your body will become accustom to what you’re doing and you will plateau.

Here’s some alternative ways to do push ups to mix things up:

Diamond push ups

Wide push ups

Archer push ups

Type writer push ups

Russian push ups

Explosive push ups

Finger push ups

Check out this routine you can perform anytime, anywhere!


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