Get Strong, Lean, Flexible With Calisthenics

ONLINE TRAINING ACADEMY

Boost team effort, employees’ mood and productivity. We offer online group training to corporations and organizations. Also try our trainers programs designed to add advanced calisthenics to every trainer’s arsenal.

Still can’t do a pull up? Watch this!#pullups #pullups #calisthenics #beginners #beginner

Train legs twice a week! #calisthenics #legday #legs #legdayworkout #legdays#legworkout#legtraining

Lose 10-20 lbs in 3-6 months! #fatloss #fatlosstips #fatlosssecrets #fatlosstip #fatlossformula

How To Lose 20 Pounds Within 3 to 6 Months!

Let him cook! #backlever #calisthenics #bodyweightexercise #coreworkout #core #streetworkout

What’s the best body fat percentage? #bodyfat #bodyfatpercentage #bodyfatloss #bodyfatreduction

Best push ups for muscle ups! #muscleup #pushups #russianpushups #muscleups #calisthenics

You don’t need #creatine! build muscle and get strong the natural way! #healthyeating #healthyfam

Fix your imbalances with calisthenics! #imbalances #imbalance #hipsworkout #hipmobilitywork